As we enjoy the holiday season — the “most wonderful time of the year!” — another season is looming: flu season. The “peak month of flu activity” is the month with the highest rate of respiratory specimens testing positive for an influenza virus infection. According …
Labor Day often serves as the unofficial last weekend of summer, making now the perfect time to adopt some simple, healthy habits to carry you through fall. A strong foundation of habits is vital for many reasons: It can help to reduce stress, boost your …
With the Pfizer pediatric vaccine for COVID-19 recently approved for kids ages 5 through 11, vaccinations are top of mind for many of us. As we head into the hustle and bustle of the holiday season, it’s more important than ever that you and your …