Can you believe we’re over halfway through 2022 already? Now is a great time to check in with the health goals that you set in January. If you’re not where you wanted to be, don’t worry! There’s still plenty of time to reach your goals …
Spring is in full bloom! And so are our dreaded spring allergies. Unfortunately, spring is the peak season for allergies. Pollen is the primary allergen for spring allergies As we emerge from winter and plants bloom, pollen counts begin to rise. The biggest trigger for …
Spring is here! It’s time to say goodbye to the cold and dreary days – and the seasonal depression or “winter blues” that often come with them. As we begin a new month (hello, April!), we get to enjoy warmer weather and longer days. Even …
Often referred to as the “wear-and-tear disease,” osteoarthritis affects millions of people worldwide. The most common form of arthritis, it often impacts joints in the hands, knees, hips, and spine, although it can bother any joint. When left untreated, this condition is extremely painful and …
It’s hard to believe that the first month of 2022 is already over! Have you stuck with your New Year’s resolutions? If your goals already feel out of reach, know that you’re not alone: 80 percent of people abandon their resolutions by February. Even so, …
Around 39 million people in the United States suffer from migraines, making them the third most common illness in the world. More than just a bad headache, this recurring medical condition causes severe throbbing or pulsing pain in the head, often on one side. It …
Happy New Year! For many people, January is a time marked by reflection and resolutions. It’s a chance to adopt a reenergized perspective. And let’s face it: After another challenging year, we are all in need of a fresh start, especially when it comes to …
It’s hard to believe that January is almost here! Many of you are probably looking forward to a much-needed fresh start after another crazy 12 months. The beginning of the year is a perfect opportunity to really focus on your goals and set yourself up …
As we usher in the cooler weather, it’s more important than ever that we do everything in our power to stay healthy. With the pandemic still impacting the world around us and flu season underway, our immune systems need to be in fighting form! In …
For many people, finding a primary care physician (PCP) feels less important than finding a specialist, especially if you’re experiencing a chronic problem that you’re desperately looking to treat. However, a family doctor is essential for your general wellbeing. Today, I want to cover five …