If you’ve ever had food poisoning, you’re not alone: The Centers for Disease Control and Prevention (CDC) estimates that 48 million Americans get sick from a foodborne illness each year. In today’s blog post, let’s dig a little deeper into food poisoning. To start, there …
Earlier this month, we began our checklist for a healthy summer with tips for water, beach, and camping safety. In today’s blog post, let’s continue by covering picnic, grilling, and firework safety as well as protection from mosquitoes and ticks. Need something fun to do …
Although summer doesn’t officially begin until June 22nd, school is already out at schools across the country — which means it’s time for fun in the sun! In today’s blog post, I want to provide you with your checklist for a healthy summer, covering water, …
In part one of this blog series, we looked at various types of thyroid disease and considered potential causes. In part two, let’s explore symptoms, risk factors, and diagnosis of as well as treatment options for the health condition. First, let’s consider common symptoms of …
I have a stuffy nose and a cough, but is it allergies or a cold? Chances are, that thought has crossed your mind. After all, the symptoms of both are similar. Unfortunately, the ways to relief are not, which means it’s important to know the …
The holidays are a joyful time of year. Filled with gift giving, family time, and social gatherings, they can also be stressful and overwhelming. A few simple adjustments, though, can keep you and your loved ones safe, happy, and healthy. With the “12 Days of …
Labor Day often serves as the unofficial last weekend of summer, making now the perfect time to adopt some simple, healthy habits to carry you through fall. A strong foundation of habits is vital for many reasons: It can help to reduce stress, boost your …
Summer is a great time to enjoy fun outdoor activities with your friends and family. Unfortunately, this season also brings an increased risk for many illnesses and injuries due to the soaring temperatures and more active lifestyles. Educating yourself on some common health issues that …
Can you believe we’re over halfway through 2022 already? Now is a great time to check in with the health goals that you set in January. If you’re not where you wanted to be, don’t worry! There’s still plenty of time to reach your goals …
Summer is officially here, and it’s time to have fun in the sun! Whether you’re packing a suitcase this summer or grilling by the pool, we’re here to make sure you stay healthy all season long. In today’s blog post, I want to share a …