Tips to Stay Healthy During Flu Season and Holiday Travels

woman in bed

As we begin December, winter illnesses are top of mind. Just last week, the Centers for Disease Control and Prevention (CDC) issued a Health Alert Network (HAN) Health Advisory that cases of influenza are beginning to rise in the 5 to 24-year-old age group. Coupled …

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Why You Need a Primary Care Physician

primary care physician tools

For many people, finding a primary care physician (PCP) feels less important than finding a specialist, especially if you’re experiencing a chronic problem that you’re desperately looking to treat. However, a family doctor is essential for your general wellbeing. Today, I want to cover five …

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