How to Identify and Treat Skin Infections

skin infection bandaid

Your skin is your largest organ, making it all the more important that you take good care of it. Unusual bumps and rashes can be scary and hard to decipher. If not properly treated, they may lead to serious complications. Skin infections range from mild …

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Everything You Need to Know About Spring Allergies

field of flowers

Spring is in full bloom! And so are our dreaded spring allergies. Unfortunately, spring is the peak season for allergies.  Pollen is the primary allergen for spring allergies As we emerge from winter and plants bloom, pollen counts begin to rise. The biggest trigger for …

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What You Need to Know About Osteoarthritis

woman swimming

Often referred to as the “wear-and-tear disease,” osteoarthritis affects millions of people worldwide. The most common form of arthritis, it often impacts joints in the hands, knees, hips, and spine, although it can bother any joint. When left untreated, this condition is extremely painful and …

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New Year, New Self-Care Routine: Taking Care of Your Mental Health in 2022

boardwalk at the beach

Happy New Year! For many people, January is a time marked by reflection and resolutions. It’s a chance to adopt a reenergized perspective. And let’s face it: After another challenging year, we are all in need of a fresh start, especially when it comes to …

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Tips to Stay Healthy During Flu Season and Holiday Travels

woman in bed

As we begin December, winter illnesses are top of mind. Just last week, the Centers for Disease Control and Prevention (CDC) issued a Health Alert Network (HAN) Health Advisory that cases of influenza are beginning to rise in the 5 to 24-year-old age group. Coupled …

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